Getting The Love You Want, From The Inside Out

First, recognize that you already have tons of power ready to be used to achieve your dream of a perfect mate. It does not matter whether you are competing with others for the same person, or whether you are ugly looking, unattractive, shy or lack of charisma. You only have to take this tremendous power that you already possess and move it in a new direction. It is already there stored up within you, but is being scattered and misdirected. What we are going to do is focus it and aim it. Then watch miracles happen!

Try to get in touch with where your power is heading right now. It is entirely possible that you have made decisions in your recent or not so recent past that are now counterproductive to your finding a wonderful mate. I have encountered people who keep telling me:

"I will never have a truly happy relationship." "I am unattractive, other people do not want to be close to me." "I always attract the wrong person." "I am not sociable enough. People do not even want to be friends with me." "I've been hurt badly. I think I will not love again." "I cannot talk well. People do not find me interesting." If you look closely enough, you'll notice that all of the people mentioned above hold some kind of beliefs within and about themselves. They feel that they are unattractive, too fat, too thin, too old, too ugly and uninteresting and thus they are unable to attract or capture the heart of a person whom they like. Some admit that they are very shy, unsociable, and do not like to be part of a big group of people, and thus without some sort of charisma, they feel they will never be able to find and attract a wonderful partner for themselves.

Then there are others who have been in bad relationships or marriages before and are hurt so badly that they begin to believe that they will never have a truly happy relationship, and so will never attract a right and perfect mate again.

There is one basic truth of the law of the Universe which you have to remember, and that is:

Believe, and you'll see

Many of us are being taught that 'seeing is believing.' It sounds logical, isn't it? You have to see some kind of concrete proof with your eyes first, only then will you believe that it is a fact. This is why we are always feeling that we are under the control of our outer circumstances, external events or other people. We feel that things and events are not within our control. There is nothing we can do about it.

Now, I'm going to tell you that it should be the other way round! Think about it. Take as long as you want to realize this truth - Believe, and you'll see.

You don't see to believe. You believe first, and then you'll see it all happening. This is how the events, circumstances and things in our daily lives happen. A lot of events or circumstances in our daily lives do not happen just by chance, by accident, by fate or by destiny. We create them, whether consciously or unconsciously. We are the creators of our own destiny. There are no accidents.

Thus, the very first step to finding and attracting a perfect partner, or even to get your first date is to take responsibility for your own power, which every one of us possesses. If you are lonely right now, and wondering why you could never find or attract a person who will truly love you, realize this: things are the way they are because that is how we insist they must be. This is one of the immortal truths of love and relationship.

Things are the way they are right now for you because you have, whether consciously or unconsciously, made some sort of emotional decisions in your recent or not so recent past, that are now counterproductive to your finding a good and wonderful partner.

You may have told yourself:

"There is a big group of people over there. Should I join in their conversation? Maybe I shouldn't, I will made a fool of myself (You are shy! You don't feel secure.)" "The person that I like is over there. Should I go over and strike up a conversation with him? But, there are other prettier women near him. He wouldn't bother to notice me." (You tell yourself you are unattractive, you stop yourself approaching the person you like). Believe, and you'll see. If you see yourself in the examples given above, now you should have a better understanding why it seems you have so much difficulties finding and attracting a wonderful mate. The answer is right here, within you. Search the answer within your-self first, do not look elsewhere.

If you believe you are too fat or too thin, and that you will never be able to attract a perfect mate, then, your 'wish' is going to materialize. Believe, and you'll see.

If you believe you will never attract a responsible and loving mate ever again (because you have been hurt badly in previous relationships or marriages), then you will never attract a wonderful mate. Period. Believe, and you'll see.

If you believe you will never capture the heart of the person you like (because you are too shy to approach him/her, or that you believe there are better and more attractive woman or man for him/her who are far better than you, or that you have no confidence of winning that person's heart), then, you'll never win the heart of this person whom you like and love so much. Believe, and you'll see.

When I see someone repeatedly trying to make something happen and being unsuccessful I always look at the person to find out why they are stopping themselves. The fact is, we all consciously (or unconsciously) choose our current circumstances or situations in our relationships. Now, ask yourself: Why are you stopping yourself?

Now, don't get me wrong. It is perfectly okay if you feel, say, you are a shy person. There is nothing wrong with you feeling this way in the first place. This could be due to a lot of factors and reasons such as your upbringing, the type of education you have received, the environment and culture you are being exposed to from a young age, or it could very likely be due to your habitual way of thinking, attitude, character and so on and so forth.

The first step in this magical process of finding, attracting and capturing the heart of the person you like, is to get in touch with your personal power right now. Take a good look at the way your life is in the relationship and marriage area and realize that it is exactly as you want it to be.

I know it is going to sound a little ironical, since you are probably reading this resource hoping to find out how to make things better in this area, the secrets of making another person like you, or the secrets of getting your first date or drawing a true love to you somewhat magically (if you are not yet eyeing someone you know).

For me to say that it is already just the way you want it is somewhat of a paradox. However, this is really the starting point and the foundation of having personal power in your relationships.

Much of my work with my clients is to help them get back in touch with their personal power, by showing them they are the ones who make their relationship choices. If they still could not find or attract a true love, or that they are still unable to connect with a person they like, it is NOT because other people have not considered them, are rejecting them, or that they are destined to be lonely all their life (many of them believe so!), but that they themselves make such relationship choices! Once they see this clearly, once they understand what is going on, a certain realization and freedom emerges in them. Having regained their power, they are now ready to use it to create something different in their love lives.

This awareness, that of acknowledging our power, and seeing how and why we have made all of our current choices in relationships and other areas, is the magic elixir that opens up a new world of possibilities.

108 Easy Ways to find, attract & keep a True Love!

- Do you want to remove the Barriers that are preventing you from meeting the right person?

- Are you eager to stimulate his or her passion for you?

- Do you desire to be loved - both emotionally and physically?

- Are you ready to be adored, desired, touched?

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Should You Romance a Woman on Dates?

Here's a commonly heard ...

Boy meets girl.Boy gets girl's number.Boy calls up girl and sets up the first date.

Boy shows up on girl's doorstep with flowers or a gift, brings her to an expensive

restaurant and talks about how he REALLY likes her.Girl quickly ends the date and

doesn't answer any of his phone calls later.

This is familiar because it's something that almost every guy must have faced at

some point in his dating life. The truth is we've all been PROGRAMMED to behave this

way. In a regualar romantic movie, the male character wins over a girl's affection

by confessing his undying love. And if you've ever watched one of these movies with

a girl, you'll notice how emotional and choked up she gets.

So naturally, it seems logical to think that romantic gestures on your first couple

of dates are the best way to attract her interest.

The question is- Should you be romantic when you first meet a woman?

Well I would say NO. And here's the reason why...

Men and women approach dating in different ways. Guys pretty much know we like a

girl before the date begins. If she's attractive and seems interesting, we're already

hooked. For us, the first couple of dates is the time where we're obsessed with

proving ourselves (and maybe get a little action)! One way that's been proven

to work is to do the "romantic" gestures we see "working" in Hollywood movies.

Whereas women, view dating as a way to "qualify" a guy. Sure she might be

interested, but in truth subconsciously she is looking for the specific qualities

which can at times ELIMINATE a guy as a potential dating partner.ONE wrong move

and you'll get the "Let's Just Be Friends" speech!

I would suggest, be a little careful with the romantic gestures. U might end up

showing that you really don't care about who she is as a person. Instead you're

giving away your power and showing that you're already into her before she's even

proven herself.

A woman wants to feel like she's EARNED a guy's interest. And not solely because of

her looks. While she's still trying to figure him out, he's already demonstrating his

interest.

So what do women want from men?

The answer is SEXUAL ATTRACTION.

Sexual attraction is that feeling she gets when she's with a guy who resonates in the

EMOTIONAL side of her mind.This is a feeling you can't buying her with gifts or by

being romantic. These actions only speak to the LOGICAL side of her mind.To create

sexual attraction, you have to show the qualities of a man who makes a woman

feel excited and stimulated like...

• Challenging her actions and statements

• Using humor to tease and banter

• Showing a spontaneous attitude

• Demonstrating a high level of confidence

• Being trustworthy with a little bit of danger

• Showing independence in your life

• Making her feel important

The last quality can be a little confusing.Most guys act romantic because they

THINK they're trying to make her feel important. This is wrong because at first she's

done nothing to prove herself.

Having said that, while you should never show up on your first couple of dates with

an armful of roses, you should show your interest IF she's passing your tests and

meets your standards.

In other words, if you're having a great time and she meets the qualities that you're

looking for, then you can start showing that she's earning your approval.

Finally, one very important thing...

I am sure you also want to be a gentleman by- Opening the door, leading her with

your body language, and paying for the first date. But at the same time, you want

to also tease and create the sexual tension that's necessary for attraction.

I would suggest that ditch the romantic gestures on your first couple of dates, act

like a gentleman and use this time to find out if she's right for you!

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Relationship Quotes for Your Enjoyment

Sometimes the best way to say something is the way someone more literary than you has said it. In that vein, here are some relationship quotes of note:

"Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down."
-Oprah Winfrey

"Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take." -Anthony Robbins

"Some people come into our lives and leave footprints on our hearts and we are never ever the same." -Flavia Weedn

"The act of forgiveness is the act of returning to present time. And that's why when one has become a forgiving person, and has managed to let go of the past, what they've really done is they've shifted their relationship with time." – Caroline Myss

"Love is the irresistible desire to be irresistibly desired." – Mark Twain

"Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself with" ~ Gillian Anderson

"Love is composed of a single soul inhabiting two bodies." – Aristotle

"The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart." – Helen Keller

"Where does the family start? It starts with a young man falling in love with a girl - no superior alternative has yet been found." – Winston Churchill

"It is wrong to think that love comes from long companionship and persevering courtship. Love is the offspring of spiritual affinity and unless that affinity is created in a moment, it will not be created for years or even generations." – Kahlin Gibran

"To love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person." – Eric Fromm

"Man is a knot into which relationships are tied." ~Antoine de Saint-Exupéry

"You can't stop loving or wanting to love because when its right, it's the best thing in the world. When you're in a relationship and it's good, even if nothing else in your life is right, you feel like your whole world is complete." ~ Keith Sweat

"Our greatest joy-and our greatest pain comes in our relationships with others." ~ Stephen R. Covey

"Love doesn't just sit there like a stone; it has to be made - like bread, remade all the time, made new." – Ursula LeGuin

"Once the trust goes out of a relationship, it's really no fun lying to 'em anymore." -Norm from Cheers

There’s a broad collection of relationship quotes for you.

How to Get Your Ex Girlfriend Back in Five Steps

If you really want to learn how to get your ex girlfriend back, there are a number of steps that you can follow to have more success than if you just wing it and hope for the best. Breakups happen, but they do not necessarily have to be forever. Here are five steps that will allow you to subtlety let your ex girlfriend know that you're still interested in being a fixture in her life, so that you can potentially rekindle things in the right away.

5 - If you want to learn how to get your ex girlfriend back, start by reaching out and touching her. Playing too hard to get is not the best way to approach this, though communication should be scaled back. Reach out to her and let her know subtlety that you are still interested in being a part of her life.

4 - Drop her an e-mail to keep in touch. If you do not find casual, easy going methods of communication with your ex, you will never be able to get her back. Staying in touch is absolutely vital, but keep it to casual messages like "Hey, what's up?" rather than overwhelming her inbox with love poetry.

3 - If you want to learn how to get your ex girlfriend back, stay away from other girls. Sure, she may be understanding enough to let it slide if you begin to peruse other "prospects", but if you want to get your girlfriend back, stay away from other ladies.

2 - Remember the important things. Part of learning how to get your ex girlfriend back means treating your girl like a princess. One of the easiest ways to do this is to show her that you care by remembering the most important anniversaries and dates in her life. Send her a card on her birthday, and let her know you're thinking about her in a harmless and positive way.

1 - Call and text, but use discretion when reaching out to her. You should not be afraid to send your ex girlfriend a text message, or drop her a line here and there. Uncertainty is something that should be avoided in life and love, so call her up and let her know what's going on so that she knows where you are and what you're doing, and doesn't have to imagine that you're out having fun without her, or with another woman. Let her know you care, and that you still think about her. If she knows she's still in your thoughts so frequently, it will contribute heavily to how quickly she will want to rekindle things with you.

There is no exact process or science to the process of learning how to get your ex girlfriend back, but there are some pretty clear cut suggestions out there that will steer you in the right direction. Obviously maintaining contact and communication is absolutely vital to the rekindling process, but do not over do it, otherwise you may scare her away.

These are just the beginning steps in winning your Ex back. They are the initial steps I followed when I lost the love of my life. And frankly these aren't my original ideas. I turned to T 'Dub' Jackson when I had no idea of how to get my true love back.

T 'Dub' authored a simple, down to earth step by step plan called
"The Magic Of Making Up". And you know, it worked like magic for us. Now we are more in love than ever.

How to Create Your Own Relationship Reality by Cucan Pemo

Over the past few years, I’ve been teaching people some of my most prized and valuable relationship strategies and ideas online. Most of what I’ve been teaching are nothing new and the principles, strategies and tips which I’ve learnt and shared with my friends, associates and readers come from various sources and resources which I’ve been researching and studied for almost 3 years.



One of the main reasons why my teachings, materials and tips work for many people is I’ve found ways to apply these time tested principles, “formulas” and tips in the real world. This is one skill I’ve been emphasizing in all my works and that is, you have to make the knowledge you have gained your OWN! Other people can share with you or teach you their secret “formulas”, their magical strategies and their powerful tips, but nothing will happen for YOU if you do not have the intention to put these teachings and strategies into practice, customize them, and make them work for you!



I’ve been exposed to the “master principle” which I would like to share with you here – No matter where you are in your relationship right now, YOU create your own relationship reality.



And I’ve put it here as the Number One tip you have to master to make love and relationship work for you. In fact, if you master just this one principle, you’ll be able to master the rest and the light might just go on for you! Once you internalize this principle, everything else about relationships and dating will start to click.



This “master principle” is universally applicable to ALL aspects of your life and relationships - to your relationship, and to ANY other relationships, anywhere. I cannot emphasize enough how important just this one principle is. If you are wondering whether this will all work for you, I’m a living proof of using and applying this “master principle”. My most successful clients and customers are ALL people who have internalize this teaching and make the impossible possible – retrieving their lover/spouse/partner under the most difficult and adverse condition or circumstance or even attracting their true love!



If you think you are no good at meeting people, walking over to a man or woman, presenting friendly conversations and non-threatening body language, and engaging in a friendly and pleasant conversation with him, you know something? It is not that you are no good at this; but you have made yourself believe that you are no good at it! You think you are no good, so you are no good.



If you have a past relationship that has failed, or even failed a number of times for that matter, don’t let your past control your present and determine your future. This universe is full of abundance. It certainly does not have to remain true that you will not be able to attract and find your true love. This is up to YOU! YOU decide.



Whatever it is that is not going your way on the outside of you, be it any of your life or relationship circumstances or situations, check the inside! Always start from within you. Take the analogy of a tree with its roots buried deep within the ground. Can you visualize it? If the roots (the invisible) are not good; the visible parts of it will not be good too. Period. Remember this simple but profound truth, having tension on the inside of you guarantees resistance on the outside.



Conversely, relaxation inside will reduce resistance outside. Heighten your immunity to negative and discouraging influences of all kinds, both physical and mental, by learning to change your thinking, as and when it is necessary. Your thoughts are very powerful. The kind of thoughts you hold each and every single seconds coupled with your intense emotions WILL create for you YOUR reality.



Change your thoughts today. And you change your relationship and love reality.



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T 'Dub' authored a simple, down to earth step by step plan called
"The Magic Of Making Up". And it worked like magic for us. Now we are more in love than ever.

Can I Get My Ex Girlfriend Back

If you’re wondering, “Can I get my ex girlfriend back?” then the breakup probably wasn’t so devastating that you think the relationship can’t be saved. You’ll have to hope she feels the same way. If any hurt was caused during the split that you should apologize for, now’s the time to say you’re sorry. Being sorry and sincerely showing it is a good first step.

Can I get my ex girlfriend back by showing my sensitive side?

Well, there’s no guarantee you’ll get back together, but the odds tilt more and more in your favor when you do things right. Show her how much you miss her, and how sorry you are. Just pay attention to what she does. If your gestures of sorrow only make her angry—she throws away the roses or something dramatic like that, for example—change your tactics until you find that something she responds to.

If flowers or cards frustrate her, for example, maybe that’s because it’s easy to pick up the phone and order flowers or buy a card someone else wrote. Try putting yourself in her shoes and try to figure out something more appealing. Buy a blank card and write your own verse in it. It doesn’t have to rhyme, in fact it’s better if it doesn’t. Try to honestly express how you feel. Or pick flowers and present her with a bouquet you put together yourself.

A common complaint among women is that men aren’t thoughtful. Were you thoughtful during the relationship? Now you might be wondering, can I get my ex girlfriend back by being thoughtful? Not necessarily, but it’s one more step toward your goal of getting her back. Every positive thing stacks up, making it easier and easier for her to come back to you. Don’t expect things to happen right away, though.

If you spent your relationship rarely doing thoughtful things, or you only did them in the beginning, she’ll probably doubt the things you do now. Just be patient, and keep up your efforts. Don’t appear frustrated or angry. Do the thoughtful things because it feels good to make her happy, not because you’re working toward a goal.

Can I get my ex girlfriend back by dating other women?

If it’s been a long time since the breakup, and you’re still working on being thoughtful, a casual date seems harmless and may make her wish she was your date, but go too far and it could backfire.

Can I get my ex girlfriend back if she has a boyfriend?

The odds are against it, but if you can show her that she’ll be happier with you than the new boyfriend you’ll have a good chance. Being thoughtful will go a long way toward showing her that. Even if it seems hopeless, don’t give up.

If it appears she’s moved on, still send her a card you wrote just wishing her a great week. But don’t look as if you have any expectations. Your thoughtfulness might really impress her.

One other thing my friend, the points made above, are only just one step in the equation of getting your true love back. The important thing is to have a step by step plan that will lead you in your heartfelt pursuit.

Frankly, that's what I did when my true love dumped me. I followed a plan authored by T 'Dub' Jackson. When my cause was almost hopeless and I was dieing inside, it hauled me up by my bootstraps and helped me get my life's love back. It's called The Magic Of Making Up and you can Click Here! to check it out

How to Understand What Women are Thinking

Frankly, women can be REALLY puzzling.

Case in point, have you EVER thought any of the following:

• “Why won't she return my phone calls?”

• “Why did she agree to a date, but cancel at the last minute?”

• “Why does she flirt, but get annoyed when I make a move?”

• “Why does she complain about the guys she dates, but doesn't want a nice guy”

The actions of women can be extremely frustrating! It seems like they enjoy saying one thing then turning around doing the EXACT opposite.

And this is even more annoying when we think we're starting to finally understand them.

The other day my buddy Mike was complaining about a girl he recently met. From what he told me, she showed all the obvious signs of interest:

• SHE approached him

• SHE flirted and carried the conversation

• SHE insisted that they meet for a date

So what happened?

At the last minute she called up and canceled the date. After that, she wouldn't return Mike's phone call OR text messages.

Mike told me this story in the hopes that I had some advice on the matter.

And all I could do was shrug my shoulders and say...

“Women...who knows what goes on in their heads!”

I felt bad that I couldn't really give any advice to Mike. That's because I really felt he handled pretty well. Since she was showing obvious signs of interest, I was a little baffled as to why this girl flaked out.

Now I'll be the first to say that you never really know when a woman is going to something flaky. You could be having the best time with a woman! Then she'll turn around and do something completely BIZARRE!

So I ask the question- “What goes through the minds of women when they meet a guy?”

Well from what I've experienced, the MAJOR difference between the sexes really boils down to one thing:

How we view each situation

Typically a guy will use LOGIC in most areas. (ie: A girl is flirting with me. She must be interested!)

On the other hand, women use EMOTIONS to decipher a situation. (ie: He's interested, but does he really like me. Let's do a test to find out)

Yes, women are testing you.

And when I think about Mike's situation in hindsight, I realized that he didn't recognize a test at some point in their conversation.

My opinion is this girl was interested when she met him. But she tested Mike to see if he was the type of guy who challenges women...

AND he failed!

The truth is almost every woman you meet will probably do some form of a mind game to judge your reaction. They simply can’t help it.

They do this because of a specific emotional reaction they're trying to create in themselves or in YOU.

For instance if a woman is flirting without wanting to “hook up”, she's probably wants to feel sexy by having guys hit on her.

Or if a woman doesn't return your call, you didn't build up a serious emotional connection.

Or even better:

When a girl cancels your date, she's trying to create a situation where she's in the power position. In other words, this girl wants to see how much she can dominate your actions and turn you into the pursuer.

How can you stop this from happening?

Honestly, that's a hard one to answer. Some girls simply don't know what they want. Others only date guys who pass their tests. And a few simply like the feeling of having power over guys.

To prevent this from happening to YOU, it's important to do the following:

1) Understand what motivates the different women you meet

2) Identify the moments when they're testing you

3) IMMEDIATELY challenge a girl when she starts acting like a flake.

You really can't control the actions of women. But you can make them understand that you're the type of guy who doesn't deal with any bulls**t in your dating life.

The Art Of Approaching Women You'll find that directly challenging a woman is one of the best ways to avoid weird behavior AND make them do what you want!

Why You Are Failing With Women

The following is a true story...

The other day I was hanging out with my buddy Joe. During the course of the evening, we met a couple of attractive girls around where I live.

Things looked really promising...The one with me was really cute and the girl with Joe looked like she was really into him. In fact, she was sending ALL the signals of interest. All Joe had to do was make a move and she would be his!

So what happened?

Well, after spending about a half hour on the beach alone, Joe comes back with this girl who immediately tells her friend “We gotta go!”

Needless to say, this totally *interrupted* my night!

After the girls left, I asked Joe what happened. Here’s an almost word-for-word description of what he said:

“Dude, we were walking hand-in-hand on the beach. I wanted to make sure she was interested in me, so I pulled out my cell phone and showed pictures of my kitten back home. Then I started talking about how much I love animals...”

I was literally SPEECHLESS!

Here he was holding hand with an attractive girl ALONE on a beach and he starts talking about freakin’ kittens!!!

This girl was practically giving him the “Kiss Me” signal and Joe decides that he needs to still work on creating attraction. Furthermore, instead of doing something that could increase the sexual chemistry, he pulls out the “nice guy” routine and even takes a step into “creepy guy” territory.

Now you might be wondering: “What does this have to do with me?”

Well this story about my friend Joe left me wondering about all the little things that guys do which hurt their success with women. And as I discuss on my website, you NEVER fail because of your looks, or financial situation or age.

It all comes down to your attitude whenever you're around a woman.

Truth is Joe failed because he thought that the girl wanted a nice guy, even though she was already interested in the fun, awesome person that he normally is. In essence, she wanted the fun, flirty guy that’s naturally attractive to women. Joe failed because he second guessed his instincts and tried some lame gimmick.

When you’re around women, you don't have to do some elaborate routine just to impress her. In fact, all you have to do is know how to create the RIGHT kind of conversation.

I've found that a naturally attractive guy knows how to flirt. His conversation skills contain that perfect balance of fun versus seriousness. Furthermore this guy should be interested in a girl but not TOO interested.

To give you an example, here a few qualities of the attitudes that women WANT from a man:

1) He doesn't seem overly interested

2) He isn't afraid to tease and be a little playful

3) He acts like a gentleman, but is not a “Sugar Daddy”

4) He lives his life on his own terms

5) He takes bold action

These are just a FEW qualities of an attractive guy. The point I'm trying to make is you might be failing with women simply because you don't give women what they really want in the men they date.

In order to truly succeed with women, you have to embrace all the traits of a high status man. PLUS, you need to understand how to talk to women. This means flirting and creating that sexual chemistry that’s necessary for creating attraction.

So don’t be like my friend Joe. When you’re talking to an attractive girl, focus on establishing that fun, flirty vibe that can quickly attract her interest.


The Art Of Approaching Women

The Number One Secret Behind the Alpha Male's Body Language

Remember the last time you saw that weird lookin’ dude with that pretty woman and you asked yourself “How?”

Ever wondered why the Top Boss or the Super Rich Ugly Guy has all the hot women around him? No, it’s not that she is crazy for his money or power. She genuinely likes him.

And if you doubting my words, think again. Think about the last time you were nervous. What vibe were you giving out? What did your body language say about you? Would women really want to be around a man with that kind of a body language?

Now, think about successful guys. They've got girls all over them and some great body language going on.

So, what's the number one secret between those high status guys and the low status guys? You've probably guessed it... the alpha males are relaxed and in control when it comes to social situations.

Make no mistake about it... relaxation is the most important mental state for you to be in.

With that in mind, here are some pointers for you to develop the mindset and body language of an alpha male (and by the way, if you think they're easy, you're right... you can make these changes as early as tonight and have even the hottest girls clamoring for your attention):

1. Don't allow yourself to feel worried. Just let your worries go, since you can't solve any problem by worrying. So suck it up, and quit thinking about what might go wrong. Just live life.

Now, I know what I just said is easier said than done (to use an old--but relevant in this case--cliche). You've spent your whole life up until now dwelling on thoughts that make you feel worried.

But what is this emotion we call "worry"? When you think about it, it's simply the fear of what might happen in the future. Essentially you're punishing yourself by feeling upset before anything bad has happened. It makes no logical sense to worry!

So the solution is to avoid contemplating your worrisome thoughts anymore. Identify them for what they are... toxic to your emotional state, and... let them go.

Simply not dwelling on negative outcomes that make you feel upset will reduce 90% of your worries.

2. A second strategy to relax is to breathe through your abdomen rather than your chest.

When you breathe, imagine that you're bringing air down to your stomach. Feel your belly rise and fall as you breathe.

3. Avoid nonverbal behaviors that are the opposite of relaxation:

- Raising your shoulders.
- Wrinkling your forehead.
- Fidgeting with your hands and/or legs.
- Tightening your facial muscles.

4. Relax all your muscles and slow down all of your movements a notch.

Alpha males generally move unhurriedly, as if they are in control of time itself. Beta males are nervous and make jerky movements. Imagine you are standing and walking through a swimming pool, where your movements are slow and fluid.

5. Relax your eyes and eyelids.

Beta males hold their eyelids wide open because they are so nervous. Their eyes dart all around. Instead let your eyelids rest. Look straight ahead. Only give things your attention if they interest you. While you're out and about, do the affirmation to yourself, "I am sexual, I am relaxed, and I am in control."

6. If someone wants your attention, move your head slowly.

A trait common to many beta males is being so eager to please that when someone calls their name, you see them spin their heads toward the person unnaturally fast.

John Alexander is author of "How to Become an Alpha Male"... a seduction success guide for men. Learn more advanced tips on how to develop the mind set and body language of an alpha male

How to Get Back Together with My Ex in 3 Steps

Have you just recently experienced a break up, and you are wondering "how can I get back together with my ex”? You may want to score your ex back immediately, and this is a common feeling that everyone experiences.

You can find yourself following into an emotionally depressed state, and you may find yourself wondering what to do. You may immediately feel like calling your ex and begging him or her to come back to you. But is this really going to make things better? Rather than make things better, what it is probably going to do is make your situation much worse, chasing your ex away even further.

What you should actually do at this point is the opposite of what you are feeling. Do you feel like calling your ex? Don't! Do you feel like staying inside and crying all day long? Don't! Instead, follow these three basic steps and you will have the answer that you need to the age old question "How do I get back together with my ex?"

Step 1 - How to get back with my ex: Accept the Break Up!

First and foremost, you need to accept that the break up is happening. Tell your ex that you are okay with it, and allow the "moving on" process to begin/. When you do this, it will eliminate a large amount of the tension and stress that is being experienced by all. Your ex will need time to think about the relationship, and this will give you time as well to consider your options. If your ex realizes that he or she still loves you, they will find a way to get back with you.

Step 2 - How to get back with my ex: Do not contact your ex!

Do not make an effort to contact your ex anymore right now. You should cut communication off with him or her so that there can be some "thinking time". This may seem counter intuitive, but by cutting communication off you are signaling that you have already moved on and that you are doing just fine.

This will allow him or her to think about the relationship and how they feel about its value. It will also allow them to have some time to miss you again. When you can separate yourself from your ex and can calm your nerves, that may be the best time to let them realize how important you were to them.

Step 3 - How to get back with my ex: Plan Ahead for the Get Together

Once you have completed the two steps mentioned just above, you can start working on planning on when you should meet, where you should meet, and also what should be said when you do meet up again. This will allow you to get a better idea of whether or not your ex still loves you, and also if there is any chance that you and your ex will be able to get back together.

"How to get back with my ex?" Can be a little more complicated than the three steps above. But they are a good start and will improve your chances of winning your ex back.

The Magic Of Making Up (Get Your Ex Back)

Proven Dating Methods For Men

When you consider dating a woman, more than likely you consider dinner and a movie, right?

Going out and doing things with a woman while you get to know one another is dating.

Consider for a moment that this is a misconception about dating.

Most men understand dating a woman, as a concept for a sensual ulterior motive; however, this is not always the case.

Let's go over some of the most common mistakes guys make when "dating" a girl...

Mistake #1: Dates are only to make a good impression.

Often men might feel like they have something to prove while on a date, to get the woman to like them. They seem to think that taking a woman to some fancy and memorable place and bragging about their accomplishments makes them seem important.

Mistake #2: Buying your way into the heart of a woman.

This is not a good idea, since you cannot spend enough money on a woman to encourage them to keep dating you. The majority of women today could care less how much you might spend on a date with them.

Mistake #3: Activities Mean Nothing!

Going out and doing things with someone does not mean as much as you think it might. Simply going to on dates does not encourage a womans interest for you. You cannot create romantic interest by just spending time together.

Mistake #4: Men become boring!

A date with no spark of chemistry is boring. Although many men become nervous while on dates, they often interrupt themselves by becoming boring. They often talk about their routines while displaying little to none of their distinct personality. This is going through the motions with hopes of not messing things up.

Mistake #5: Following a pattern for failure.

Some men think dates should go a certain way, they have their own ideas of how things are suppose to turn out, they then follow the same strict pattern of failure. They always go to the same places, while asking their dates the same questions they have asked all the other women they have dated. There is no fun or natural impulses offered into their interactions.

What does it mean to go on dates with a woman?

The answer is simple; dating is a means of encouraging and building comfort, attraction and emotional connections.

It does not matter how much you spend or where you may go, what does matter is how you build your connection with a woman, while encouraging her feelings for you.

That is why so many guys can take a girl on a cheap date and sweep her off her feet, and other guys can drop thousands of dollars on really creative dates and get NOWHERE.

You should completely focus on how you can increase your emotional connection with the woman you date.

You should be open to talking about your shared passions and interests, while trying to figure out what her hopes and dreams may be.

Learn to rephrase your questions, rather than wanting to know where she works, ask her some interesting and fun questions, such as If you could do anything you wish, what would you wish to do?

Most importantly: HAVE FUN!

You might want to tell her a joke, even if it is not the best, just so you can both enjoy a good chuckle. Take care to guide the conversation towards the things she finds interesting, this helps you find out who she is. Be curious.

But most importantly, don't shy away from sex!

Although many men shy away from approaching the subject of relationships while on a date, you should build the intensity of attraction by building toward that.

Joke about sex. Flirt with her. Be a little wicked. Girls like this, and if you DON'T do it, you won't be able to build enough attraction to take things to the next level.


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Improve Communication And Trust Within A Relationship

Kissing 101: Your Essential Guide

Can You Use The Infamous 'Poke' Button On Facebook To Pickup Chicks?

A lot of guys ask me… Can I poke a girl on Facebook to start a conversation? Here’s the short answer… NO!

Sure, it’s a cool little tool to use on your friends… but for picking up beautiful women you barely know or don’t know AT ALL on Facebook? Not a chance!

Poking a girl (or cyber hugging, kissing, etc.) is pretty much useless… I mean… beautiful girls probably get poked more than the Pillsbury Dough Boy on Facebook!

And just as often, they press the “remove” button to get rid of those annoying pokes from desperate guys. I saw one of my hot girlfriend’s Facebook account and my jaw dropped.

She literally had dozens and dozens of guys poking her on a regular basis. Her e-mail account was filled with notices of guys she didn’t know poking her.

“I don’t even have time to get rid of those!” she tells me… boy, was she annoyed!

Poking a girl isn’t unique or funny… nor does it convey any value or induce any amount of attraction.

Really… nothing beats a good, solid, well-thought first message that conveys a LOT of value without sounding too cocky or arrogant… and that COMPELS her to message you back.

Typically, especially on Facebook, this can be tough. At least girls on online dating websites ARE looking for guys…

But surprisingly, building rapport with a good-looking chick on Facebook is easier than you think!

There are a few key ingredients in a first message that you really need to have. Listen carefully, here… because the first message is probably going to the most important message... or definitely one of the most important.

One of the key ingredients that your first message needs to have is a strong purpose. No, telling a girl that you barely know on Facebook that she’s cute isn’t a STRONG purpose. It’s a rather weak one.

And no… asking her to “webcam” with you isn’t going to work, either! Too many guys do that. It’s way creepy if you haven’t figured that one out yet…

A strong purpose can range from a very intriguing open-ended question to a silly little remark regarding her profile picture. No, a question like “How are you?” just won’t cut it. That may work in real life if you convey strong body language, but online, it must be much deeper… more thoughtful.

You really need to know how to push her curiosity buttons. You need to make her WANT to message you back.

I mean, you can even make a sly little judgment about her… something like… “Hey, you look like you’re on Facebook ALL the time…”

This will make her want to message you back. She doesn’t want you thinking that she’s a computer nerd that has no life… so she’s going to be compelled to message you back and correct your initial perception of her.

Really, it’s quite a simple mechanism that you can exploit.

Oh yeah, and remember… spelling and grammar is always important.

If you want to have all the tools to build rapport with girls on Facebook FAST, you have to check out my brand new course that I just released that tells guys, step-by-step, exactly how to pickup beautiful girls on Facebook.

You’ll never have to leave the house again to pickup girls… not that you SHOULD do that... but at least you’ll know how to. For the days you’re feeling lazy and you wanna get laid…

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Romantic Love and Those Three Little Words - How To Tell Him You Love Him

So you’ve met the man of your dreams. Your heart sings, your pulse races, you walk around all moony-eyed and have trouble thinking about anything but him. You want to tell him that you love him, and that you think that he’s The One, but you don’t want to seem clingy – or worse, scare him off.

We’ve all heard horror stories about one partner telling the other that they love them and then getting the “thanks, but no thanks” response.

Maybe you’ve experienced it yourself, adding to your fears. So how do you tell him that you love him without coming off like a creepy stalker?

1) Choose the right place and the right time.

Think hard about when and where you want to tell him. If you’re worried that he won’t respond with enthusiasm, it helps to be prepared. Maybe you’d like to tell him on the anniversary of when you met, or at the place you first kissed, or over dinner at your favorite restaurant. Set the stage for romance and he’ll respond more positively.

2) Make it romantic.

Candlelight and music work on men just as well as they work on women. Wear something that you know he likes to see you in, ply him with his favorite meal, and get him in a romantic mood.

3) Make sure you can back it up.

Before you blurt out “I love you,” tell him what you appreciate about him. Compliment him and tell him what it is about him that you really like. Tell him how wonderful he makes you feel when you’re together and why you value your relationship. Be sincere, and be specific. Let him know that you value him for the many things that make him unique and special.

4) Consider the type of person he is.

If he’s a fun-loving, casual type, setting up a full-scale romantic assault may actually make him feel more nervous than passionate. He might respond better if you slip “I love you” into a conversation over a picnic lunch, or while laughing at one of your favorite movies.

By the time you get to expressing your love, you should know him pretty well – so pick a time and a place that will be most comfortable for him.

5) Share it, don’t demand it.

You want to tell him how you feel, not blackmail him into saying it back. He may not be ready to say it yet, and if he feels pressured he’ll resent you for it. And no matter what you do, never blurt it out as part of an argument. Screeching, “But I love you!” isn’t romantic, it’s disturbing and selfish.

6) Take the coward’s way out.

If you can’t bring yourself to flat-out say “I love you,” try a less pressure-filled way of saying the same thing. “I love having your arms around me,” “I love how you look in that shirt” and “I really love the way your eyes twinkle when you smile” are smaller declarations and a good way to gauge his feelings.

7) Don’t say it while under the influence.

A glass of wine may give you the courage to say those three little words, but several glasses of wine will just make you sloppy and silly. Besides, think of the message you’re sending him if it looks like you had to get drunk to tell him you love him! Do it while sober, so both of you know that you mean exactly what you say.

8) Be prepared for the worst.

No matter how much you fantasize about him saying “I love you” back, Don’t place all your hopes on it. He may not be ready. Worse, he may not feel the same way about you. Saying “I love you” should be a gift from you to him, not a demand to reciprocate – and if you pin all your hopes on him responding in exactly the way you’ve imagined, you may very well be disappointed.

Have a back-up plan in place in case he doesn’t return your feelings – know in advance that you may end up crying into your pillow or sitting up late with a girlfriend grousing about your broken heart. If he says “I love you back,” that’s great. But if he doesn’t, it’ll go better fo you if you’ve already prepared yourself for that possibility.

Above all, remember that saying “I love you” doesn’t really change anything. While it may be the ending to every romantic movie, exchanging those words doesn’t mean happily ever after. It just means that you’re moving into a slightly different phase of your relationship – there’s still a lot to share with each other, and who knows what joys and challenges lie ahead?

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